Which takeaways offer healthy options for people with different levels of awareness of the importance of portion control?

Jun 12, 2020 ... Here's how to ensure your favourite takeaway is healthy. Craving takeaway food that doesn't compromise your training? We chatted to nutritionist ... Friday night curry, here is my guide on what are the healthier options, and what to avoid. Picture this, you've been eating healthy all week; but it's been a ... Eating healthy takeaway food is totally achievable, and bloody easy if you're getting it delivered by Deliveroo. Jun 9, 2022 ... A good rule of thumb for any meal is to have a balanced plate: half vegetables, a quarter lean protein and a quarter carbohydrates. Jan 7, 2018 ... These 17 healthy Chinese food options are what registered dietitians order for themselves, and we have to admit, we're getting hungry just looking at them. Aug 31, 2024 ... NHS Choices (UK): “Healthier Takeaways.” Michigan State University ... SafeFood: “Health Menu Options: Indian,” “Typical Indian takeaway meal for ... Aug 15, 2017 ... Don't feel like cooking? Try one of these quick healthy meals — all of which you can likely order by phone from your favorite restaurant. If you're having pizza, go for lower-fat toppings, such as vegetables, ham, fish and prawns. You could ask for some extra vegetables on your pizza. Jun 28, 2019 ... The healthiest takeaway is... From the takeaway dishes featured on our list, the McDonald's salad is the clear winner, coming in with 189 calories. The HOT merit scheme is run by Nottinghamshire County Council and our District and Borough Council partners. Together we're aiming to increase the amount and ...