Which takeaways offer gluten-free options that are also healthy?

Apr 5, 2014 ... Take-away foods can be enjoyed as part of healthy eating plan, if they are consumed occasionally and in smaller portions. Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered ... May 27, 2020 ... Dietitians often warn us about takeaway, particularly fast food such as burgers, chips, pies, pizzas and sausage rolls, which tend to be high in calories, ... Oct 4, 2023 ... We've taken a look at some of the most popular takeaway options out there, and ranked them according to their nutritional value. Jun 11, 2024 ... Below is a list of the more nutritious entrées, appetizers, and side options at Chinese restaurants to guide you while placing your takeout order. This means they have attended training with a dietitian and may be more likely to offer low-fat, sugar and salt options on their menu. Ask your local takeaway ... Apr 15, 2020 ... Whether you're partial to Chinese, sushi, pizza, or something else, we'll show you which items are the best and worst so you know exactly what to order. Jul 20, 2015 ... However, you can still enjoy Thai food as a healthy option. Choose stir fired dishes or steamed dishes which contain vegetables, fish or chicken ... Mar 14, 2022 ... Image: iStock Fish and chips Top choices: Grilled fish such as hoki, whiting. Image: iStock. Fish and chips. Aug 10, 2023 ... We spoke with registered dietitians to get the scoop on the best healthy takeout orders they love — and order themselves ...