What are some healthy takeaway options for people with different levels of ability to plan and prepare their own meals?

Jul 10, 2024 ... Have you ever wondered what nutritionists order from Deliveroo? Our team share their favourite healthy takeaways. Jan 4, 2025 ... Here's the good news: enjoying healthy Indian food is easier than you think. If you're ordering takeout or dining at your favourite spot, ... There are plenty of metabolically friendly options for healthy Indian meals—as long as you steer clear of certain staples. Jun 28, 2019 ... The healthiest takeaway is... From the takeaway dishes featured on our list, the McDonald's salad is the clear winner, coming in with 189 calories. Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered ... Lunch; Healthy snack choices; Takeaways; Parties; High street menu guide; Carb counting; Changes to meal timings. Portion sizes. We've ... Jun 12, 2020 ... Here's how to ensure your favourite takeaway is healthy. Craving takeaway food that doesn't compromise your training? We chatted to nutritionist ... Mar 14, 2022 ... Image: iStock Fish and chips Top choices: Grilled fish such as hoki, whiting. Image: iStock. Fish and chips. Mar 13, 2018 ... Steamed or boiled rice is healthier for many reasons, not least because noodles tend to be cooked in sauce. Fried rice will also often contain ... Apr 5, 2014 ... Take-away foods can be enjoyed as part of healthy eating plan, if they are consumed occasionally and in smaller portions.