What are some healthy takeaway options for families?

Aug 20, 2021 ... If you're getting a takeaway, stick to a small portion and ask them to hold the salt. Mushy peas on the side will add healthy fibre to your meal ... Apr 13, 2021 ... We decided to look into the most popular takeaway foods available on food delivery apps, and how they stack up against each other. Apr 15, 2020 ... Whether you're partial to Chinese, sushi, pizza, or something else, we'll show you which items are the best and worst so you know exactly what to order. This means they have attended training with a dietitian and may be more likely to offer low-fat, sugar and salt options on their menu. Ask your local takeaway ... Oct 23, 2009 ... The menu itself is probably quite low in fat, other than that I think you may struggle, other than boiled rice or steamed veg. Jun 17, 2015 ... Especially if you aim to eat the healthiest things on the menu. But what does it mean to eat a "healthy" fast-food breakfast, anyway? Feb 8, 2016 ... Overall, Chinese takeaways tend to be one of the healthiest options, as the cooking method of choice is the stir-fry wok. The food's cooked ... Oct 22, 2017 ... Say yes to: a variety of vegetables (pick a rainbow of colours), protein to keep you full for longer (lean meats, fish, lentils, pulses, ... Dec 21, 2015 ... These dishes packed with flavour but they contain less salt and fat than a takeaway and are all less than 500 calories. Here are five, nutritionist-approved ... Dec 26, 2023 ... New Jersey registered dietitian Kierra Brown has shared her recommended takeout orders with Health.com.