How can I tell if a takeaway uses high-quality ingredients?

Aug 15, 2017 ... Don't feel like cooking? Try one of these quick healthy meals — all of which you can likely order by phone from your favorite restaurant. Mar 14, 2022 ... Image: iStock Fish and chips Top choices: Grilled fish such as hoki, whiting. Image: iStock. Fish and chips. May 21, 2010 ... Chicken shop suey with extra veg instead of rice or chips from the chinese is probably the healthiest take away meal i can thinkl of. You might be determined to eat a little healthier, but that doesn't mean you have to say goodbye to takeaways completely this winter. The beauty of the takeaway ... Aug 2, 2024 ... Turning to takeout is a faster solution, but restaurant meals can derail a healthy eating plan. Here are some tips to make healthier choices. Sep 23, 2015 ... Most takeaway options are often high in energy, saturated fat, sodium and sugar, regularly eating these foods could lead to various health issues. Jan 29, 2022 ... Read our list of top seven takeouts, to unbox a range of alternative, good options to healthily help your carry-out cravings. Mar 21, 2025 ... 10 Healthiest Chinese Food Takeout Options · 1. Steamed dumplings · 2. Hot and sour soup or egg drop soup · 3. Moo goo gai pan · 4. Beef and ... • 'Healthy choice' options at popular fast food restaurants. • burger with ... • gelato or low-fat ice cream in a cup. • cakes, pastries, doughnuts. • ice ... Oct 23, 2009 ... The menu itself is probably quite low in fat, other than that I think you may struggle, other than boiled rice or steamed veg.