What can I do to improve my sex life during perimenopause?

Oct 25, 2021 ... Perimenopause is a result of a woman's aging ovaries, specifically when the coordinated patterns of the hormones estrogen and progesterone begin to vary. Mar 17, 2025 ... Perimenopause (PER-ee-MEN-oh-pawz), or the menopausal transition, is the time leading up to your last period. Perimenopause means “around ... Key Points: · The perimenopause is the reproductive phase in a woman's life occurring before the final menstrual period, or menopause · The perimenopause is ... Dec 20, 2022 ... Perimenopause means “around menopause” and refers to the transition period before menopause and cessation of menstruation, which can last for several years. Jun 6, 2024 ... Perimenopause can begin in some people in their thirties, but most often it starts in people ages 40 to 44. Apr 21, 2025 ... While menopause is defined by not having a period for one calendar year, with the average age being 51, perimenopause is the natural transition ... Mood changes can feel like PMS. About 4 in 10 women have mood symptoms during perimenopause that are similar to PMS, or premenstrual syndrome. Feb 16, 2023 ... It can, though they tend to improve after a few months. The main side-effects from oestrogen are bloating and swelling, and having leg cramps, ... During this transition time, called "perimenopause," menstrual periods become more irregular and begin to taper off. After menstrual periods have stopped for 12 ... Jul 12, 2023 ... What is the typical age for perimenopause? The typical age of onset for menopause is a broad range – typically from 45 to 55. But perimenopause ...