How can you travel the world as a lacto-ovo vegetarian and experience diverse vegetarian food cultures?

Feb 16, 2017 ... I have been blessed to not have any food allergies or intolerances. That is not the case for a lot of my clients. One of the areas I am looking ... ... Lacto-Ovo meal (VLML) ​. A non-strict vegetarian meal which can include eggs ... meals as specified on the wrapping of the meal. The glatt kosher meals ... Oct 10, 2024 ... This is a very common vegetarian meal plan, and it still allows for the consumption of dairy and eggs, in addition to plant-based foods. Nov 30, 2011 ... Answer 1 of 5: Hi I have always had Ovo Lacto Veggie Meals (I eat eggs, milk and veg food, any type) and the last 3 trips my TA has entered ... Sep 1, 2009 ... Even knowing what "Lacto Ovo" means, I'm still puzzled about how a Lacto Ovo Meal can be different from a Vegetarian Lacto-Ovo Meal. Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ... The meaning of LACTO-OVO VEGETARIAN is a vegetarian whose diet includes dairy products, eggs, vegetables, fruits, grains, and nuts —called also ovo-lacto ... Lacto-ovo vegetarian diets are plant-based, but also include eggs and/or dairy. Well-planned lacto-ovo-vegetarian diets can meet the nutritional needs of ... The lacto-ovo vegetarian diet allows for the consumption of milk and eggs. In this overview guide, we explain what that diet includes, how you can get started ... Vegetarian lacto-ovo meal ... We offer a Western-style vegetarian meal that excludes all meat including fish and poultry, animal fats, and gelatin but includes ...