How can you adapt recipes for large groups while keeping them lacto-ovo vegetarian?

LACTO OVO VEGETARIAN COOKBOOK: Wholesome and Flavorful Meals, for Everyday Living. [THOMPSON, Dr DORA J.] on Amazon.com. *FREE* shipping on qualifying ... Objective: To assess the intakes of food groups, energy, and macronutrients among youth in Sweden who adhere to vegan, lacto-ovo-vegetarian, pescatarian or ... Jan 29, 2010 ... I wanted the vegetarian (VLML Vegetarian Lacto-Ovo Meal) meals. It was not possible to request them when booking the flight tickets on the Finnair website. Sep 16, 2017 ... I have had really good experience on Turkish Air with vegetarian meal-lacto/ovo, meaning with dairy allowed. It was very similar to Indian food ... Lacto-ovo vegetarian, Vegetarian meal that may include eggs and dairy products. Low fat, High fiber, low fat meal. Low sodium, No added salt, MSG or baking ... Aug 11, 2017 ... Katy · Smoothie made with vanilla almond milk, a frozen banana, frozen berries, and either spinach or kale (frozen greens work fine when it's ... Vegetarian LACTO-OVO Meal (VLML) ... This is a Vegetarian meal that does not use any meat products and fish. Please note that it contains eggs and/or dairy ... Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ... Find and save ideas about lacto ovo vegetarian meal plan on Pinterest. Vegetarian lacto-ovo meal ... We offer a Western-style vegetarian meal that excludes all meat including fish and poultry, animal fats, and gelatin but includes ...