What are some of the current trends in vegetarian and plant-based eating?

Vegetarian (Lacto-Ovo) · Creamy Carrot Risotto with Chile Crisp · Eggplant, Chickpea and Okra Curry · Oven-Roasted Tomatoes · Butter Beans with Sun-dried Tomatoes ... Vegetarian Lacto-Ovo Meal, VLML, Western vegetarian style with dairy and egg products. Vegetarian Indian Meal, AVML, Indian-style vegetarian meal with spices ... Jul 23, 2023 ... I went with “Vegetarian Lacto-Ovo Meal”, which represents my version of Vegetarianism (allowing for eggs and milk.) What did I get for my ... 400-Calorie Recipes · Zimtsterne · Cranberry Curd Tart · Homemade Applesauce · Stars & Stripes Toast · Rigatoni & Chickpea Salad · Artichoke Hummus · Vegan Chickpea ... Jan 20, 2025 ... The Lacto-ovo vegetarian diet is based on fruits, grains, and vegetables, legumes (peas, lentils, dried beans), seeds, dairy products, eggs, nuts. Dietary meals · Low-cholesterol diet. Less than 100 mg cholesterol, no animal fats, no egg yolk ; Vegetarian or wholefood meals · Vegetarian meal (lacto-ovo). Meal ... View a sample Lacto-Ovo Vegetarian cuisine meal plan. ... meal contents to ensure your food safety and health. On the Outbound ... Vegetarian Lacto-Ovo Meal, VLML, Western vegetarian style with dairy and egg ... Jun 9, 2017 ... "A lacto-ovo meal, for instance, would generally just have to switch one component (the meat in the main dish) for a veggie option" is not ... If you do not specify 'vegan' we will provide a lacto-ovo meal. Muslim, Does not contain: pork, pork by-products, or foods containing alcohol. This meal is not ...