Should you deadlift heavy on the same day as squats?

A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... Mar 16, 2025 ... I have lower spine stenosis, so I can't deadlift, but I was able to recently hold a 50 lb plate, while I did 10 inclined sit ups. Then, at the same meet, he hit another American record of 750 pound deadlift at 163 pounds body weight. That's fully 200 pounds above my all-time deadlift pr at ... Mar 17, 2025 ... 500 Pound Deadlift Pr. @CoachDanMcGuire @CoachGalloway44 @EDGYTIM @DeepDishFB @CoachTMcCormick @Rivals_Jeff @GregBiggins @ChadSimmons_ ... Kilograms. Deadlift - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite, World Record. 52, 42.5, 82.5, 92.5, 135.0, 175.0, 270.0. May 12, 2023 ... I followed the Deadlift Singles Program (on the DragonDoor site) for 3 cycles now. After the first cycle, I hit a PR of 435lbs (ATH was 460lbs back in 2020). Here are three actionable tips anyone can use to improve deadlift performance: Tip #1: Record. Every. Lift. I can't tell you where I first heard the saying, “ ... The first option will allow to compute your 1RM specifying the number of repetitions with a certain weight. The way it works is very easy: You just need to ... May 4, 2023 ... The leg position in the sumo deadlift engages the quadriceps and glutes more than in a regular deadlift. That makes it a great variation of the ... It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongman. The all-time world record ...