What are some exercises to improve leg strength for deadlifts?

... PR of 515. I think these standards should be a little higher, not ... You know the word record on a raw deadlift is 1015 lbs held by Benedikt Magnússon. Deadlift Standards. Measured in lb. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Feb 19, 2025 ... Preferred Deadlift Style In These: Either! Max Deadlift In This Shoe (thus far!): 570 lbs; Heel-to-Toe Drop: 0mm; Removable Insole: Yes; Weight ... Nov 7, 2022 ... The Supplements | Use Code: SAKET30 Pre Workout: https://bit.ly/wrathxpremb Whey Protein: https://bit.ly/isozerowhey Multivitamin: ... Dec 29, 2022 ... This article provides you with fifteen practical strategies you can use start using right now if you're serious about increasing your deadlift. May 14, 2024 ... Be aware that the strength standards below are mostly testing numbers rather than training numbers. This means that they are 1 rep max weights ... A Personal Record (PR) is quite literally a record of your personal ... This could apply to weightlifting exercises like squats, deadlifts, or bench ... Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... Hitting a 410lbs deadlift off a 2” platform. I attribute this PR to the power provided by the down range prison gym. IYKYK. #MCHN. May 25, 2023 ... ... deadlift PR. A lot of gym-goers don't really pop deadlifts for real; they tend to hit RDLs and slight variations of the deadlift. So working ...