Can you plateau in your deadlift progress?

Whether your goal is to PR your squat and deadlift, or to simply finally get long-lasting relief from low back pain, strengthening the muscles of your lower ... Sep 20, 2022 ... 150 kg (331lb) deadlift PR on his 80th birthday, "I lift so that I can support my physically limited wife and we can stay together in our ... Deadlift Calculator. Enter your best set below and hit enter to get an estimate of your one-rep max (1RM). There are many reasons your deadlifts can fail, First, make sure you've read The Serious Guide to the Conventional Deadlift. Then let's break down the physics. May 25, 2023 ... ... deadlift PR. A lot of gym-goers don't really pop deadlifts for real; they tend to hit RDLs and slight variations of the deadlift. So working ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue. Feb 13, 2024 ... It's unlikely you're going to increase your deadlift max without a proper training program. That's where periodization and progressive overload ... Kilograms. Deadlift - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite, World Record. 52, 42.5, 82.5, 92.5, 135.0, 175.0, 270.0. The heaviest deadlift is 501 kg (1,104.5 lb), and was achieved by Hafþór Júlíus Björnsson (Iceland) at Thor's Power Gym, Kópavogur, Iceland, on 2 May 2020. Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ...