How can developing a greater sense of inner guidance?

May 12, 2022 ... But what is it about social media and content that keeps us coming back for more? How “Happy Hormones” Make Social Media Addictive. One ... Feb 4, 2025 ... Dopamine doesn't actually make you feel good—here's the science behind the 'happy hormone'. Dopamine rushes, withdrawals, and detoxes are ... May 19, 2022 ... Is serotonin an endorphin? No. Endorphins and serotonin are both chemicals in your body that make you happy, but they function in different ways ... carrying on with your usual work, hobbies and social activities that you enjoy, or trying something new – some men say this helps them stay happy and relaxed. It helps you plan for your future and find things interesting. Serotonin. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, ... Find your rhythm: Whether you're folding laundry, walking your dog, taking a shower or doing the dishes, tune in to what makes you happy and bust a move. Feb 10, 2023 ... "It's what makes you feel like you are on a cloud, flying through the air. ... "If you're not as happy and you are stressed by unrequited ... Serotonin: This hormone and neurotransmitter helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. Oxytocin: Often ... Nov 23, 2022 ... We're talking about neurotransmitters like endorphins, dopamine, and serotonin. These all boost your well-being and provide health benefits that lead you to ... Dec 7, 2023 ... Dopamine, oxytocin, serotonin, and endorphins are the primary happy hormones. What are the four feel-good hormones? There are four main feel- ...