Can overtraining lead to digestive issues?

While the benefits of exercise are numerous and well-known, it can be harmful to do too much of a good thing. Red flags that you may be exercising for the wrong ... Exercise-related heat exhaustion is an illness caused by getting too hot when you exercise ... Exercise-related heat exhaustion happens when your body can ... Dec 8, 2022 ... They can help you determine what happened and give you tips to prevent it ... exercise workload or intensity too much, too soon,” she says. Nov 15, 2024 ... ” If you exercise too much, too intensely, or don't stretch enough, you may get a strain. Strains that happen from tearing a muscle or ... Abdominal discomfort. Overeating forces the stomach to expand far beyond its normal size. · Bloating. Gas is a natural byproduct of digestion, but too much of it ... Mar 14, 2017 ... Normally, kids are good about regulating their physical activity; they'll stop when they become tired. Over-exercising in children is often a ... If you do too much one day, you might feel very tired and sore the next day. Don't feel that you always have to do more than yesterday. Some days you'll have ... May 23, 2019 ... Dr. James O'Keefe, a cardiologist at Saint Luke's Mid America Heart Institute, says running more than 25 miles a week can age your heart and undo all the ... Jun 1, 2022 ... Because of this, when you are competing, it is generally recommended that you reduce the intensity of your workouts. So how much soreness is too ... Compulsive exercise (sometimes called exercise addiction) happens when a person is driven to exercise too much. ... If you think that you're exercising too much, ...