Are there any exercises to avoid if I'm training for muscle ups?

Aug 13, 2022 ... ... does not make sense. Did I learn anything today? I sigh. This ... I wanted to do a muscle-up, I was tired of pull-ups. After some time ... Sep 11, 2023 ... Would the expert still be saying “never again” if you were in your twenties? Always explore the alternatives—are there exercises you can do that ... Jun 10, 2024 ... I want to do a muscle-up. Where do I start? This is a question coaches receive on a regular basis. Unfortunately, due to the wide range of ... Do any of you train at home? I live here in Dubai and it's extremely hot to train out side so I train at home. How do I do muscle up at home on a doorway ... Mar 6, 2020 ... By now the negative muscle-up should be getting a lot easier. To make this more challenging, you're going to add pauses, starting with just ... May 12, 2023 ... We made this tutorial to break down the muscle-up so you can tackle it the smart way, and build the skill and precision you need to do a beautifully clean ... The average male lifter can do 7 reps of Muscle Ups. This makes you Intermediate on Strength Level and is a very impressive achievement. These include pull-ups, straight bar dips, push-ups, and hanging knee raises. To do a muscle-up, you will need to pull and push to get yourself on top of the ... Jul 9, 2021 ... When newcomers try this, it can be overly taxing on the joints, but if you can do those 10 strict pull-ups, you've likely built enough strength ... How to Do a Muscle-Up · How To. This exercise starts in a full body hang, with hands gripping the bar just wider than shoulder width apart. · Repetitions. With an ...