How can you talk to your children about anxiety and mental health?

Panic disorder. These sudden anxiety attacks can cause overwhelming physicals symptoms, such as feeling shaky or jittery, trembling, a racing heart rate ... What causes a panic attack? ... Panic attacks are believed to be caused by abnormal activity within the amygdala, the fear center of the brain. Another theory is ... Panic disorder is a type of anxiety disorder characterized by repeated episodes of intense fear known as a panic attack. Panic disorder is a type of anxiety disorder characterized by experiencing recurring panic attacks. What causes panic attacks? · A health problem, such as thyroid, heart or breathing problems. · Depression or another mood disorder. · Heavy alcohol use, using too ... Some known causes that increase the risk of having a panic attack include medical and psychiatric conditions (e.g., panic disorder, social anxiety disorder, ... What are the signs and symptoms of panic disorder? · Sudden and repeated panic attacks of overwhelming anxiety and fear · A feeling of being out of control, or a ... What causes panic disorder? · a family history of anxiety or depression · a chronic medical condition — such as asthma, COPD or a heart rhythm problem · stressful ... Feb 24, 2023 ... Panic attacks are a sudden surge of intense fear or apprehension. They are also known as anxiety attacks. Oct 16, 2024 ... What are silent panic attacks? A silent panic attack, also known as a covert or internal panic attack, occurs when someone experiences the ...