What are the antioxidant benefits of lignans found in flaxseeds?

Antioxidants are substances found in food such as vitamins A, C, and E that offset the damage to healthy cells caused by harmful free radicals. Feb 2, 2016 ... Antioxidants play an important role in overall health. They are natural compounds found in some foods that help neutralize free radicals in our bodies. Find the latest news, plus links to overviews, clinical trials and research related to dietary antioxidants. What are Phytonutrients? Produce for Better Health ... Antioxidants block harmful chemicals called free radicals, which can lead to increased risk for diabetes, heart disease and cancer. Although antioxidants come ... Jul 19, 2021 ... What Are Antioxidants? · Citrus Fruits. Citrus fruits, such as grapefruits, lemons, limes, and oranges, are great sources of antioxidants. Antioxidants are naturally occurring chemicals in foods that can serve as a defense against free radicals. Aug 9, 2021 ... An antioxidant can bind harmlessly with a free radical's unpaired electron. This pairing neutralizes the free radical and stops (or slows) the ... Key Facts · Antioxidants protect your body from free radicals. A free radical is an unstable atom. · Free radicals can cause damage to your body. · Antioxidants ... L-Ascorbic Acid, also known as Pure Vitamin C, is a highly effective antioxidant known for its ability to improve the appearance of aging skin over time with ... Antioxidants combat free radicals that cause various diseases such as cancer, diabetes, and heart disease.