What are some innovative and creative post-ride meal ideas?

Feb 3, 2025 ... Binge eating after bike rides? Try this. ... Find yourself INSANELY hungry, craving sugar and binge eating in the hours after a bike ride? It's ... Caloric Intake Before, During & After. Naturally, caloric intake and hydration go hand in hand since each influences and facilitates the other. There are voices ... Jul 30, 2021 ... ... long rides I do not eat till the finish- a legacy from visiting Morocco. Sorry,slightly cross wires,I,m assuming a ride includes the cafe stop. Sep 27, 2013 ... After a fairly long and intense ride my wife is often hungry and wants to eat while I have no interest in food for several hours after the ... If you're not used to cycling long distances, work up to it - don't jump straight into doing a 100 mile ride. Start with some shorter distances and build up to ... Nov 16, 2020 ... Oh, no. I would load up my bike with everything I'd need for three days – food, tent, clothes, everything – and after hours of riding, ... Jul 7, 2020 ... My friend, Becca Bredehoft and I are sitting at the top of Dollarhide Pass in the Smoky Mountains, eating lunch after our first steep climb of ... Feb 23, 2023 ... Eating a good meal in the lead up to a long bike ride is something ... after, or during your ride. My favourite energy ball recipe can ... Jul 13, 2020 ... The last thing you want in the middle of your long ride is to BONK! ... after exercise and maintain a healthy, balanced diet. There is no ... Nov 8, 2013 ... This is a pretty complicated route in the half after the summit. It ... There's free parking for just long enough for you to do the ride ...