What are the benefits of setting small, achievable goals?

Plus, we all know how we feel at the end of the day when tasks don't get marked off - crappy. Then there would be some days (like lazy weekends) when I didn't ... ... your motivation so much as taking advantage of motivation when you do have it. ... you'll come out of the lazy period unscathed. And, if all else fails ... Jan 3, 2021 ... This list of 11 quick productive tasks gives you some ideas of easy and quick things you can do to stay productive even when you don't want to do much. Aug 4, 2022 ... Too many people cruise through life feeling lifeless. It happens unconsciously. They can't put a finger on the problem. Once you get stuck ... Feb 17, 2025 ... So you feel overwhelmed and avoid the tasks to cope. 3. You're trying to do too many things. You have five different goals at the same time and ... Jul 29, 2019 ... Begin with an easy task. The night before, prepare a todo list. Let's say you're working on a project XYZ, and you have so many tasks to do. Aug 18, 2024 ... What I think you should do is see a psychotherapist experienced in trauma and do detective work together to find your original trauma. If we ... Aug 15, 2019 ... Still feeling alone, still stuck with their fears. Except now, they're disappointed too. “Just Do It” may not be perfect, but at least it clears ... Mar 16, 2018 ... I wouldn't serve it to anyone except for myself. Have I mentioned I absolutely loathe cooking for myself? Because I do." Get a similar recipe ... Apr 26, 2024 ... Also I think that you coming here and posting is your innerself trying to do ... you going and not give up even when you feel lazy or not ...