What are some strategies for breaking down large tasks into smaller, more manageable steps?

Apr 8, 2022 ... Questions like, "Why do I feel lazy?" "What am I doing to make myself feel lazy?" and "What can I do to stop feeling this guilt?" Why couldn ... Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ... Nov 28, 2022 ... I publish articles here three times a month — the 8th, the 18th, and the 28th. Well (as of me writing this), it's the 26th of November. Dec 9, 2018 ... I was feeling tired, it was raining outside, and bed was so appealing. So i convinced myself that I could sleep more now, get up, do some work ... Nov 2, 2020 ... Do you ever feel like you go through the bulk of your life smiling and nodding every time a certain topic comes up? Is your life filled with a lot of stress? Are you often running from thing to thing with no time on your schedule? Do you feel uncomfortable seeing white space ... Aug 18, 2024 ... What I think you should do is see a psychotherapist experienced in trauma and do detective work together to find your original trauma. If we ... Apr 19, 2019 ... I'm having one of those days where I'd rather do anything else than writing this blog post. I just want to watch Netflix, or play Minecraft. Or ... Jun 27, 2019 ... Last night, before I went to bed, I mapped out what I was going to do today. After my morning routine, I planned to crank out this article ... May 18, 2023 ... The less you do, the more tired you feel, so the less you do. It's ... I think allowing ourselves to be 'lazy', tired and have a bad ...