How does technology affect our energy and focus?

Is your life filled with a lot of stress? Are you often running from thing to thing with no time on your schedule? Do you feel uncomfortable seeing white space ... Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ... Jun 11, 2021 ... Why do you think people might need external validation for their need for downtime? Dr. Devon Price: Individual work habits have been so deeply ... Wondering what to do when feeling lazy? Getting off the couch is too much effort? These 10 micro-tasks will help you feel like a productivity powerhouse... Mar 25, 2019 ... ... you know it wouldn't be fair to describe yourself as lazy. After ... Where do you feel them in your body? What do they remind you of ... Nov 22, 2022 ... 20K likes, 217 comments - nicolajanehobbs on November 22, 2022: "If you feel lazy when you're not being productive, if you feel guilty when ... Jan 3, 2021 ... This list of 11 quick productive tasks gives you some ideas of easy and quick things you can do to stay productive even when you don't want to do much. Oct 13, 2022 ... These tasks loom larger now as they do not feel well enough to do them. ... I hope it will help you understand that they are not “lazy. Oct 27, 2015 ... Sometimes I'm sitting for hours coaching clients, or get busy with various projects and by the time I realize what time it is, I've lost my ... Feb 17, 2025 ... So you feel overwhelmed and avoid the tasks to cope. 3. You're trying to do too many things. You have five different goals at the same time and ...