What are some healthy snack options to prevent energy dips?

Mar 31, 2020 ... How, then, do I figure out which one I need more of at a given moment? Here's how I choose between sleep and exercise. I listen to my body, ... Take your time. When you try to rush, it's easy to feel overwhelmed—which leads to laziness. Give yourself enough time to complete each step toward your goal. ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice. Sep 6, 2021 ... I was feeling lazy - or maybe I feel overwhelmed with work or maybe I couldn't find the leashes. When we don't do something it's easy to label ... Laziness is natural human tendency. Firstly, don't beat yourself up again and again by stating that to yourself again and again. · I will tell you a small trick ... Jun 18, 2019 ... When you think of rest, you likely think of sleeping, vacations, and lazy Sundays. But it's so much more than that. Do you remember what you did ... May 7, 2018 ... Pressed for time? No motivation? These less-strenuous exercises will keep you moving on your most sluggish days. Oct 13, 2022 ... These tasks loom larger now as they do not feel well enough to do them. ... I hope it will help you understand that they are not “lazy. Oct 27, 2015 ... Sometimes I'm sitting for hours coaching clients, or get busy with various projects and by the time I realize what time it is, I've lost my ... Jul 10, 2023 ... Though it's unlikely for you to feel lazy without feeling unmotivated, you can feel unmotivated and still complete tasks. It's often ...