How can I find a healthy balance between work, rest, and play in my life?

Jun 27, 2022 ... We start to feel this pressure to try and “do it all.” And when we rest or take time off, we feel like we should be working. We live in a ... Oct 7, 2024 ... As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Aug 27, 2019 ... They feel embarrassed that they are raising a kid who is so disrespectful to their values. They think their child will be a loser who will never ... Aug 12, 2023 ... Do you feel as if there is an inner force pulling you from inside that stops you from doing what you want to and wish to do? And maybe you ... Jun 29, 2023 ... Do it consistently for at least a week. If you find this too difficult, make it simpler. For instance, if going to bed at 10 PM is too ambitious ... Practice compassionate badassery and give yourself permission to rest. Start with what's in your control: Try scaling back over-giving or perfectionist ... Jul 10, 2023 ... Though it's unlikely for you to feel lazy without feeling unmotivated, you can feel unmotivated and still complete tasks. It's often ... So, I'd turn on HGTV and get my girl crush and envy on with the one and only Joana Gains. As I was a girl crushing, I judged myself for being lazy and messy. May 19, 2024 ... Improve your focus · Write down what you do daily. · Build your willpower · Pray often · Exercise (your body) · Read. When you're feeling relaxed, grateful and calm, it's definitely easier to be motivated to do things, including the hard stuff. – Hormone Replacement Therapy ( ...