How can I learn to listen to my intuition and trust my inner guidance?

Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ... Oct 13, 2022 ... These tasks loom larger now as they do not feel well enough to do them. ... I hope it will help you understand that they are not “lazy. Dec 17, 2024 ... I broke my leg and had to have surgery in September, so I have not been able to do my normal gardening. I have gained 10 pounds and lost ... Jul 8, 2024 ... The weather may affect you. High temperatures or humidity can drain your energy. The excessive sun may not encourage you to perform at the ... Jun 15, 2024 ... So how can you tell if it's ADHD vs laziness, and more importantly, what can you do about feeling plagued by laziness? Let's break it down. Jul 4, 2018 ... 1.Try my best to get 7-8h of sleep everyday. 2.Eat more vegetables and fruit daily 3.Few extra supplements: A multivitamin, magnesium (heard its good for ... Jul 10, 2023 ... Though it's unlikely for you to feel lazy without feeling unmotivated, you can feel unmotivated and still complete tasks. It's often ... Mar 31, 2020 ... How, then, do I figure out which one I need more of at a given moment? Here's how I choose between sleep and exercise. I listen to my body, ... May 19, 2024 ... Improve your focus · Write down what you do daily. · Build your willpower · Pray often · Exercise (your body) · Read. ... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice.