How can I maintain motivation over the long term?

... I notice that I feel demotivated, lost, and even a little sad. What can you do in these down moments? Tune into your intuition—don't silence that little voice. Nov 28, 2022 ... I publish articles here three times a month — the 8th, the 18th, and the 28th. Well (as of me writing this), it's the 26th of November. Oct 27, 2015 ... Sometimes I'm sitting for hours coaching clients, or get busy with various projects and by the time I realize what time it is, I've lost my ... May 17, 2016 ... Winning competitions or completing things to a level that they feel ... Sadly many boys around this age are punished harshly when they do break ... #2: Do you really not know what to do? #3: Is it exercise you really hate? If you're feeling severely lazy and hate exercise practice willful suffering ... Get moving. You might feel that exercise is the last thing on your mind. But, in fact, regular exercise will make you feel less tired in the ... Nov 2, 2020 ... Do you ever feel like you go through the bulk of your life smiling and nodding every time a certain topic comes up? Jun 11, 2021 ... Why do you think people might need external validation for their need for downtime? Dr. Devon Price: Individual work habits have been so deeply ... Jul 29, 2019 ... Begin with an easy task. The night before, prepare a todo list. Let's say you're working on a project XYZ, and you have so many tasks to do. Wake up, get up of your bed, drink a glass of water, exercise for about only 8 minutes at first. A little stretch in always good, eat breakfast and start your ...