How can I cultivate a more positive outlook to reduce stress? What are some resources for learning more about stress management techniques?

Jan 11, 2024 ... ... it hard to concentrate or do anything. Constantly feeling exhausted and not being able to maintain an active lifestyle can affect your mood ... Why do I feel so tired after my stroke? Sleep apnoea. Aphasia friendly video on being tired after stroke ... Fatigue can affect you suddenly and it doesn't always get better with rest or sleep. If you find it hard to do everyday things, you might feel frustrated and ... Oct 14, 2024 ... Tell your doctors and nurses about your fatigue and how it affects your ... you can do and plan to do things when you usually feel less tired. Oct 10, 2024 ... Feel dull and tired all of the time. Feel like your “battery” drains way faster than it used to. Feel like the work you used to do is now ... ... do not get the sleep they need. Effectively dealing with the drowsy ... They might help you feel more alert, but the effects last only a short time ... For instance it may make you feel: Very tired with no energy. All you want to do is sleep. Some people who experience fatigue associated with their arthritis or ... Feb 11, 2015 ... If you do become drowsy while driving, be sure to choose a safe ... Rolling the window down or turning the radio up may help you feel ... You may feel weak and tired, or your muscles may be sore. These symptoms ... Do you think that a medicine may be causing the weakness or fatigue? Think ... Jun 16, 2024 ... If you experience debilitating fatigue or a significant drop in energy after a period of feeling better, check with your surgeon. Three months: ...