Do you have a regular sleep schedule?

Acknowledge what's happening. It's OK to not feel OK. · Take care of yourself. · Be mindful of how you're feeling. · Maintain connections with others. · Get help ... Dec 22, 2020 ... I Am So Depressed Can't Function At All. By: Design. No Comments ... PrevPreviousCan You Go to Rehab for Depression? NextWhat to Do When ... It's important to take your mental health seriously and accept that where you are right now isn't where you'll always be. 2. Consider a walk around the ... And this is why, when I'm depressed, I do something I don't normally do: I keep my feelings to myself. And actually, they're not my feelings; they're just ... Dec 21, 2020 ... You have a choice to make this holiday: You can mope or you can try to get out of your head and see if there's anything you can do for those who ... 'I'm a failure.' 'It's my fault.' 'Nothing good ever happens to me.' 'I'm ... Do i have depression? It can be hard to know whether you're feeling ... Feb 17, 2021 ... My love life is pretty nonexistent so reading is the closest thing I get to an actual love life. Anyway, I am hoping I'm not alone in feeling ... Sep 17, 2020 ... Anxiety and depression share many similar symptoms but are very different disorders. Here's how to know if you have one or the other—or ... If I'm depressed, will it affect my children? Depression is treatable. But ... not do as well in school. School-aged children may: have behaviour ... How do I know I am feeling depressed? ... Depression is a serious mental illness that can cause long-lasting and severe feelings of sadness and hopelessness, as ...