Are you working on the issues that contribute to your depression in therapy?

Sep 13, 2023 ... When we experience mental health struggles, it can sometimes take a toll on our relationships, academics, work performance and overall ... Oct 30, 2018 ... Here are some ideas about how to think about and approach conversations with your family and friends about how you are struggling with depression. ... do those without residual symptoms. In fact, relapse rates are 3 times ... Anderson IM. SSRIs versus tricyclic antidepressants in depressed inpatients ... And this is why, when I'm depressed, I do something I don't normally do: I keep my feelings to myself. And actually, they're not my feelings; they're just ... Giordano offers the following suggestions of what to say to someone who may be experiencing depression: 1. I am here for you; you are not alone. 2. You don't ... Are you overeating and feeling depressed? This is a common symptom of depression. Visit BrainsWay today to learn more about our Deep TMS treatment and how ... Oct 17, 2021 ... The problem is that I haven't been happy in my career for a long time and have felt very stuck, and every now and again I end up crying because I just don't ... Stay in touch · Be more active · Face your fears · Don't drink too much alcohol · Try to eat a healthy diet · Have a routine · Seeking help for depression · Audio: ... Try mindfulness · Take care of yourself · Spend time in nature · Try something new · Do something creative · Keep a mood diary · Write a journal · Make a ... Mar 30, 2020 ... Most people try to deny they're lonely, or they assume they must just be anxious or depressed. Why? "Because there's a lot of stigma ...