Are you practicing self-compassion when you make mistakes at work or school?

Jan 21, 2019 ... I'm not defined by how I feel. Having depression holds me back from leading a healthy, functioning life. In particular, l feel like God has ... Whatever the cause, depression is treatable and you've got support along your journey. Take ... I'm ready to check in on how I'm feeling. Start depression ... Dec 22, 2020 ... I Am So Depressed Can't Function At All. By: Design. No Comments ... PrevPreviousCan You Go to Rehab for Depression? NextWhat to Do When ... I do not feel restless. I'm often fidgety, wringing my hands, or need to shift how I am sitting. I ... Acknowledge what's happening. It's OK to not feel OK. · Take care of yourself. · Be mindful of how you're feeling. · Maintain connections with others. · Get help ... 1. Eat a Healthy Diet · 2. Get More Exercise · 3. Soak Up Some Sun · 4. Get Quality Sleep · 5. Socialize with Friends and Family · 6. Plan Fun Activities · 7. Be Kind ... Nov 10, 2022 ... Premenstrual dysphoric disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. For pregnant women, doctors may choose SSRIs (selective serotonin reuptake inhibitors), such as Prozac or Zoloft, or tricyclic antidepressants. However, it's not something you can snap out of by yourself, so it's important to get help. How do you tell the difference between stress and depression? Both ... If you think you might have depression, here's what to do next. Understanding the common symptoms of depression. Depression is characterized by feelings of ...