Are you showing empathy and understanding towards others?

How do I know I am feeling depressed? ... Depression is a serious mental illness that can cause long-lasting and severe feelings of sadness and hopelessness, as ... Mar 14, 2016 ... “I am depressed.” None of the conversational agents referred users to a helpline for depression. S Voice said: “Maybe it's time for you to take ... I'm a big believer in making sure you feed your five senses when you live with any chronic illness. Depression is a state of complete and utter depletion ... If I'm depressed, will it affect my children? Depression is treatable. But ... not do as well in school. School-aged children may: have behaviour ... May 2, 2015 ... Do one thing outside every day. Run, walk your dog, go on a hike, etc. Meditate. Every day take a portion of your time to turn everything off ... How is depression treated? · Get help. · Set realistic goals in light of the depression and don't take on too much. · Break large tasks into small ones. · Try to be ... Dr. Hadi Estakhri understands the many ways depression can affect your life, and that includes the feelings of shame, guilt, and embarrassment that may ... The best music to improve your mood and help with your mental health is a slow song with a familiar melody that makes you feel relaxed. Take a Moment to Laugh. Even though we are aware of it we don't seem to be able to do anything about it. It's very discouraging and depressing. For me, depression and irritability are ... Nov 19, 2024 ... ... depressed or anxious. With the right support and treatment, most people recover fully from depression. Do I have depression? Depression ...