Are you practicing active listening and empathy?

Apr 30, 2019 ... “You are never alone. I will always have your back and do my best to understand, help, and support you. Ask and I'm there.”. Jul 26, 2020 ... ... depressed times. ... do. I thank you for all you have given, are giving, and will give. I thank you that I am not even worse than I am. I do not feel restless. I'm often fidgety, wringing my hands, or need to shift how I am sitting. I ... Feb 1, 2023 ... "I'm not able to enjoy the things I used to do." "I feel fatigued and sad almost all of the time." "My symptoms are making it difficult to ... However, it's not something you can snap out of by yourself, so it's important to get help. How do you tell the difference between stress and depression? Both ... Dec 21, 2020 ... You have a choice to make this holiday: You can mope or you can try to get out of your head and see if there's anything you can do for those who ... What should I do if I think I have depression in pregnancy? Tell your midwife or doctor how you feel. Some women feel very distressed or guilty at feeling low ... Apr 10, 2024 ... What do I do if I'm worried that a relative or friend has depression or anxiety? ... Being depressed can show itself in many different ways ... The best music to improve your mood and help with your mental health is a slow song with a familiar melody that makes you feel relaxed. Take a Moment to Laugh. Oct 17, 2021 ... The problem is that I haven't been happy in my career for a long time and have felt very stuck, and every now and again I end up crying because I just don't ...