Are you identifying your values and aligning your goals with them?

Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression. Jul 31, 2021 ... I'm going to go take that walk. I'm going to get up and take a shower, even when the weight of depression is so heavy I can barely move my feet. Aug 9, 2024 ... Clear Behavioral Health will explore strategies for recognizing the signs of severe depression, emphasizing the necessity of timely intervention and seeking ... There are many reasons why we may feel sad, but how do we know when our sadness crosses over into clinical depression? How do I know if I'm sad or depressed? www.who.int/depression/en. LetsTalk. World Health. Organization. The pain seems overwhelming and unbearable. You feel hopeless, like there is no point in living ... 'I'm a failure.' 'It's my fault.' 'Nothing good ever happens to me.' 'I'm ... Do i have depression? It can be hard to know whether you're feeling ... If I'm depressed, will it affect my children? Depression is treatable. But ... not do as well in school. School-aged children may: have behaviour ... Apr 2, 2018 ... Taking some time away from school may help you re-focus and provide a broader context for your studies. If you do decide to take a gap year, I ... I.m grateful i.ve had 40 plus year of being happy but what do you do when ... That is important for a depressed person to do. It doesn't matter if that ... Jun 21, 2019 ... In the winter, sure, of course I'm depressed! It's cold and dark and ... In my case, realizing that my depression doesn't take a summer vacation ...