Are you finding ways to give back to your community?

Sep 13, 2023 ... When we experience mental health struggles, it can sometimes take a toll on our relationships, academics, work performance and overall ... Do you feel like you need to do something to improve your mental health? Yes ... The person I'm helping is getting treatment but is getting worse (meds ... And this is why, when I'm depressed, I do something I don't normally do: I keep my feelings to myself. And actually, they're not my feelings; they're just ... 'I'm a failure.' 'It's my fault ... There are also many things that people with depression can do for themselves to help them recover and stay well. For pregnant women, doctors may choose SSRIs (selective serotonin reuptake inhibitors), such as Prozac or Zoloft, or tricyclic antidepressants. Jan 6, 2022 ... This is a mental health condition that can affect your ability to take on the day. If you're in that place right now and experiencing this type ... However, it's not something you can snap out of by yourself, so it's important to get help. How do you tell the difference between stress and depression? Both ... Apr 30, 2019 ... “You are never alone. I will always have your back and do my best to understand, help, and support you. Ask and I'm there.”. Oct 30, 2018 ... Here are some ideas about how to think about and approach conversations with your family and friends about how you are struggling with depression. Jun 21, 2023 ... How do you know if this wave of weariness signals a case of burnout — or full-blown depression? We asked experts for ways to tell the difference ...