Are you eating a healthy and balanced diet?

Mar 14, 2016 ... “I am depressed.” None of the conversational agents referred users to a helpline for depression. S Voice said: “Maybe it's time for you to take ... Do you feel like you need to do something to improve your mental health? Yes ... The person I'm helping is getting treatment but is getting worse (meds ... It's important to take your mental health seriously and accept that where you are right now isn't where you'll always be. 2. Consider a walk around the ... Sep 16, 2021 ... Why these conditions often occur together and how to treat them when they do. Everyone experiences pain at some point, but in people with ... Apr 2, 2018 ... Taking some time away from school may help you re-focus and provide a broader context for your studies. If you do decide to take a gap year, I ... www.who.int/depression/en. LetsTalk. World Health. Organization. The pain seems overwhelming and unbearable. You feel hopeless, like there is no point in living ... How is depression treated? · Get help. · Set realistic goals in light of the depression and don't take on too much. · Break large tasks into small ones. · Try to be ... Feb 5, 2025 ... Persistent depressive disorder (dysthymia) — a depressed mood that lasts more than two years, although the person may still be able to perform ... Depression and loss of appetite: what if I'm too depressed to eat? · Stick to your routine · Eat a balanced and varied diet · Limit caffeine and alcohol · Do some ... Sep 13, 2023 ... When we experience mental health struggles, it can sometimes take a toll on our relationships, academics, work performance and overall ...