What do you usually do during your alone time?

Dec 2, 2015 ... What time do you go to bed if you can wake up at 4am? I struggle most mornings to get up before 7 and I'm in bed before midnight most nights. Apr 20, 2018 ... Wake-up time: 3 A.M. on the dot—usually I don't even need my alarm. Bedtime: 8 P.M., if I can. Jun 21, 2022 ... I have 4 week old twins. Usually stay up til close to 11-midnight with them. Mom does middle of the night feeding, then I'll wake up at 5:30 ... Mar 30, 2020 ... Insomnia — inability to get the sleep you need to wake up refreshed — is the most common sleep complaint in the United States. It often takes ... Dec 26, 2022 ... If you are getting enough sleep and your lifestyle is aligned with your circadian rhythms, you should typically wake up around the same time ... ... wake up time after 10 in the morning. This results in difficulty falling asleep and waking up at times conducive to school and work. When the individual ... In other words, if I regularly wake up at 8, I regularly can't get to sleep before 1 or 2. Midnight just doesn't do it. A few times in my life I've had several ... Jul 29, 2022 ... If you mess up one morning, and your dog gets up before you do, get up immediately. ... up.” And I did this while keeping the getting up time ... I always keep a bottle of water next to bed and take a drink every time I wake up throughout the night, which usually occurs multiple times. After I hit the ... Mar 11, 2018 ... Some farmers are super early birds, so they brave the dew and get going at sunrise even in our area, so you can see a huge spread in start times ...