Do you believe in starting the day with a positive attitude?

Dec 2, 2015 ... What time do you go to bed if you can wake up at 4am? I struggle most mornings to get up before 7 and I'm in bed before midnight most nights. Jan 8, 2025 ... becoming disorientated in the dark if they wake up to use the toilet; waking up more often and staying awake longer during the night; getting up ... So, what time do I usually get up? Well, I usually wake up, maybe 5 or 6 in the morning, but I don't get up straight away. I stay in ... Then remember/leave a note in front of alarm clock that when you get up you can do your favourite thing you usually don't have time to do at the morning. It ... In other words, if I regularly wake up at 8, I regularly can't get to sleep before 1 or 2. Midnight just doesn't do it. A few times in my life I've had several ... Oct 2, 2018 ... I don't know but I guess my body has become used to it to wake up at that time. I usually go to sleep at around 11PM. I do not set an alarm. Jan 3, 2019 ... I still wake up with my mouth completely dried out. Over the last couple of years I have begun to experience flairs that include extreme fatigue ... Mar 26, 2015 ... The peak time for waking up is between 6 and 6:30am. Twenty-three percent of our sample rises in that half-hour, and this is the point when more than half of ... Jan 2, 2023 ... I'm so much worse at waking up early than everyone else. I work ... do the night before and what time you need to wake up. When I did ... Jan 8, 2025 ... I usually wake up at 7 for work! But on the weekends sleep in until 9ish! Never been a morning person, my wake up times are only because ...