How long do you spend on your phone in the morning?

Apr 20, 2018 ... Wake-up time: 3 A.M. on the dot—usually I don't even need my alarm. Bedtime: 8 P.M., if I can. These counteract the residual effects of the anesthetics used during surgery. It is important to let medical professionals know if you had a difficult time ... Jan 2, 2023 ... General Rules: · Do you like getting up early in the morning? · What do you usually do in the morning? · What did you do in the morning when you ... Jul 29, 2022 ... If you mess up one morning, and your dog gets up before you do, get up immediately. ... up.” And I did this while keeping the getting up time ... 3 days ago ... We may slightly awaken multiple times from 4:00 to 6:00 am, but we quickly put ourselves BACK to sleep. Babies who are constantly waking early ... Jul 7, 2022 ... I wake up whenever baby needs me. Sometimes it's once, sometimes multiple times a night. My husband usually falls asleep between 10-11pm and ... Often parents worry too much day sleep will affect night time sleep. The uncertainty feels terrible. Mar 11, 2018 ... Some farmers are super early birds, so they brave the dew and get going at sunrise even in our area, so you can see a huge spread in start times ... Dec 11, 2023 ... This means you should go to bed between 8pm and 10pm. A consistent bedtime routine can signal your body that it's time to wind down. Create a ... What time do you usually wake up? Since working-from-home became the new normal, we'd wager it's not early. But those precious pre-work hours should be ...