Should you be aware of side effects when using sleep remedies?

Jan 7, 2023 ... My recent stay at a capsule hotel called Nine Hours Otemachi was cheap — I paid $26 for a one-night stay — but I did forgo some of the comforts ... Apr 23, 2025 ... to sleep longer in the morning than you usually do 朝寝する, 朝遅くまで寝ている (Translation of sleep in from the Cambridge English–Japanese Dictionary) This article is an overview of sleep and health in the elderly, sleep mechanisms and the characteristics of insomnia among the elderly. Mar 22, 2022 ... Japanese futon mattresses are alternatives to traditional beds and have several benefits for improving sleep. But there are some drawbacks to having a floor ... Apr 26, 2021 ... Despite sleeping significantly less than European Canadians, Japanese participants slept less efficiently, yet reported being less tired and having better ... The main difference in Japanese bedrooms is that they sleep on the floor. Their beds, instead of being made up of a mattress and large bed frame, are ... Nov 15, 2021 ... A shikibuton is a Japanese futon mattress designed to rest on the floor. It can be rolled up and put away when you're not sleeping, freeing up extra space. Dec 10, 2023 ... A thin, lightly dressed pancake topped with simple ingredients, folded on a plate to be eaten with a fork and knife. Mar 10, 2023 ... A good nights sleep is therefore very important to learning in general. Sleep deprivation has a huge effect on your ability to absorb new information and learn. Jun 3, 2022 ... Impact of sleep debt, social jetlag, and insomnia symptoms on presenteeism and psychological distress of workers in Japan: a cross-sectional ...