How does a feeling of not being deserving of happiness or success contribute to mental baggage?

I have been unpacking the triggers of my emotional baggage, which tend to show up in relationships. One of my triggers is uncertainty, so when I meet someone, I ... Jan 5, 2021 ... If you want to explore what's in your suitcase, a therapist can provide you with a safe space in which to carefully open up your suitcase ... 4 days ago ... noun the feelings you have about your past and the things that have happened to you, which often have a negative effect on your behaviour and attitudes. Jul 9, 2013 ... The heaviest of all our emotional baggage is our general worries, memories of our errors in judgment, our personal loses, and bad or embarrassing moments. Jan 10, 2023 ... The Emotional Baggage Follow-Up Series: No, the Pandemic Is Not Over ... Just recently, massive cuts to the Substance abuse and Mental Health ... These 10 steps to letting go and leaving it behind empower you because they remind you of your resourcefulness. You'll finally feel safe enough to stop holding ... Aug 22, 2023 ... Students carry around a lot of emotional baggage that affects their behavior and their academic performance. And school staff members have their ... Jun 5, 2024 ... My childhood left me with negative emotions to unpack, like a giant suitcase. Lots of “baggage and clutter,” which might explain why chaos tends to unsettle me. Mental baggage meaning is any negative experience that we have not let go. However, instead of learning from the situation in which we were hurt or messed up, ... Nov 18, 2019 ... This week we're talking about baggage – what emotional baggage is, why we can sometimes become weighed down by unresolved stuff from our past, and how to work ...