How does a history of feeling responsible for the happiness or well-being of others contribute to mental baggage?

Jan 4, 2022 ... “You can’t (or shouldn’t) launch a new year lugging around last year’s mental or emotional baggage.” Jan 24, 2025 ... These 8 Effective Ways to Deal with Emotional Baggage will lead to freedom, allow you to move forward in life, reach your full potential, live the life you've ... Emotional baggage is made up of the pain, stress, and unresolved conflicts in our lives that we refuse to acknowledge and unpack. Feb 18, 2023 ... ... emotional baggage on you without considering how it might affect you? That, my friend, is what we call emotional dumping. Photo by Claudio ... Mar 21, 2017 ... local twink predictably has mental baggage from still being mistaken for underage when they're almost 30. Oct 15, 2024 ... Emotional baggage can be described as pain, anxiety, sadness, or anger because of past emotional problems. Learning to release ourselves from our own memories and negative experiences will provide a new found freedom that allows us to take control back. Aug 26, 2022 ... I have been in recovery and sober from drugs and alcohol, but I currently struggle with other addictions and unhealthy behaviors. Feb 1, 2019 ... The emotional baggage is the stories, the beliefs, the judgements, the criticisms, the habits that we've held onto as a result of past ... Feb 12, 2025 ... nakeiahomer on February 11, 2025: "We let go to free ourselves from the emotional baggage that weighs us down and keeps us stuck in the past ...