How does a feeling of carrying secrets or unspoken burdens contribute to mental baggage, creating feelings of guilt and isolation?

Dec 11, 2017 ... Only porters should take on baggage. This intangible burden, a weight I had picked up and carried for three decades, was not mine at all. Jan 10, 2023 ... The Emotional Baggage Follow-Up Series: No, the Pandemic Is Not Over ... Just recently, massive cuts to the Substance abuse and Mental Health ... Jun 20, 2023 ... “Emotional baggage” refers to unfinished emotional issues, stressors, pain, and difficulties we've experienced that continue to take up space in our minds. Aug 16, 2018 ... Almost everyone carries emotional baggage from the past. It's part of being human. But if you struggle with overpacking, it's time to become a discerning ... May 27, 2024 ... In a survey of over 800 Adult TCKs more than half reported a mental health challenge had impacted their adult lives. Aug 26, 2022 ... I have been in recovery and sober from drugs and alcohol, but I currently struggle with other addictions and unhealthy behaviors. Jan 24, 2025 ... These 8 Effective Ways to Deal with Emotional Baggage will lead to freedom, allow you to move forward in life, reach your full potential, live the life you've ... Feb 23, 2022 ... If you're carrying around stresses, anxieties, worries, inner criticisms and negative thoughts, here's how to cope with them and get rid of them. Jun 26, 2023 ... Learning is the key to overcoming emotional baggage, particularly learning to trust yourself and others around you. Feb 18, 2023 ... ... emotional baggage on you without considering how it might affect you? That, my friend, is what we call emotional dumping. Photo by Claudio ...