How does a feeling of being fundamentally flawed or broken contribute to mental baggage?

May 18, 2016 ... If this suitcase becomes cluttered, heavy, full of things that no longer serve you, you stop living in the Now. You could develop anxieties for the future, ... You travel through life and pack and unpack your emotional baggage in your own way. Think of a suitcase as that which holds your early childhood memories, which ... We all accumulate baggage as we navigate through life. It's up to us as adults to sort through that baggage if we want to find true peace and happiness. May 1, 2015 ... Emotional baggage refers to the feelings you have about your past and the things that have happened to you. These emotions shape how you see others and how you ... May 27, 2024 ... In a survey of over 800 Adult TCKs more than half reported a mental health challenge had impacted their adult lives. Emotional baggage is made up of the pain, stress, and unresolved conflicts in our lives that we refuse to acknowledge and unpack. Mar 1, 2025 ... Isha Foundation (@isha.foundation). 28 Likes. Break free from mental and emotional baggage and experience the peak of aliveness in ... Apr 11, 2025 ... Although there is limited data specifically on international students, existing research shows they are at even higher risk of anxiety, ... Sep 20, 2024 ... To understand our emotional baggage, we first need to examine trauma. WHAT IS TRAUMA? In simple terms, trauma is a psychological state resulting ... Jan 4, 2022 ... “You can’t (or shouldn’t) launch a new year lugging around last year’s mental or emotional baggage.”