What are some practices for cultivating emotional sobriety in romantic partnerships?

The discussion will look at chronic trauma, delayed grief, and proactive tools to move towards a healthy emotional healing process from loss. Join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Jan 29, 2025 ... Emotional sobriety is a concept that goes beyond physical abstinence. It's about achieving emotional balance and well-being, where you control your thoughts, ... Emotional sobriety allows me to feel more fully and deeply when I can allow my feelings to fill and inform me but not control me. Oct 24, 2024 ... Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it's being at peace with ... Jun 27, 2022 ... Similar to alcohol when you've had one too many and did something you wouldn't normally do, you can get caught up in a moment and emotionally overreact. May 10, 2022 ... “Sober” means living in an even-keeled and non-dramatic emotional state because that helps prevent relapses. Feb 22, 2025 ... Emotional Sobriety Workshop · February 22 @ 10:00 am - 2:00 pm · Details · Venue · 24/7 Hotline (805) 389-1444. Are You New ... Nov 3, 2022 ... Emotional sobriety is a mental state in which we know longer react to our changing emotions as though they were the governing facts of our lives. Women In Emotional SobrietyWomen · Meeting Information · Resurrection Ch · Greater Seattle Intergroup of Alcoholics Anonymous · Resurrection Ch. 4301 Browns ...