What is the role of healthy outlets for emotional release in emotional sobriety?

Richard Rohr gives us some guidelines and directions toward a "full" sobriety that includes body, mind, and heart. Before the Emotional Sobriety Podcast, Thom and Allen did this 40 episode podcast, Start Right HERE. These conversations remain relevant and many of these ... Oct 24, 2024 ... Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it's being at peace with ... May 10, 2013 ... What is emotional sobriety? In short, it's being able to regulate your emotions and your mood. Emotional sobriety is being able to deal with ... Sep 25, 2024 ... Emotional sobriety involves achieving a balanced and resilient emotional state to provide a space for mental healing. In this collection of Grapevine stories, sober women and men describe the transformations sobriety can bring as they practice the principles of AA in all ... This group focuses mainly on the work of Dr Allen Berger; a well-known public speaker and nationally recognized expert on the science of recovery. Dec 12, 2021 ... What Are the Signs of Emotional Sobriety? · Ability to live in the moment without letting the past hold them back, influence or dictate their ... Nov 18, 2024 ... Emotional Sobriety Study Area · Monthly workshops with Dr. · Monthly 12 Essential Insights to Emotional Sobriety book study group · Guest ... Dec 2, 2019 ... Emotional sobriety isn't about being overly serious; it's about not feeling, thinking, and behaving from emotional extremes. It's about self- ...