What is causing your tension?

A life and wellness coach at Cancer Wellness at Piedmont, shares how to recognize overwhelm and simple ways to reframe your mindset, so you feel better quickly. Everyone reacts and copes in their own way to someone spiking them. There is no right or wrong way to feel. Some victims need emergency medical assistance, ... Oct 15, 2020 - Explore Cindy Land's board "How Are You Feeling Today?" on Pinterest. See more ideas about how are you feeling, feelings, emotions. Mar 30, 2020 ... Here are 17 things you can actually do to feel a little less lonely, a little more confident, and way more connected. Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available. Jan 10, 2025 ... Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. How Are You Feeling Today? Meeting Opener. Check-in with participants and find out how they are feeling wherever they are joining from. Use it as an icebreaker ... Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome. Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. Mar 19, 2025 ... If you have suicidal thoughts and feelings, DO: Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ...