Are you feeling insecure about your performance?

Stating “I know how you feel” puts the attention on us, instead of the griever. It serves to discount and minimize the grieving person. They don't need to hear ... This site aims to be a source of information for young people, parents and carers, and professionals to find advice and support about emotional health and well- ... Quiz: How are you feeling? We've teamed up with a psychotherapist to assess your mood and match you to a Tate artwork. Aug 16, 2020 ... Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful ... Read our advice on how to cope if you're feeling suicidal right now. This includes tips on how to keep yourself safe and distract yourself. Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. Feeling lost in life? This guide gives 12 practical tips you can use to stop feeling lost and start winning the game of life. I wanted to share the steps with you so they can help you the next time you feel discouraged, stuck, or caught in a negativity spiral. These people write complex research papers, unpacking every aspect of climate change, analysing it thoroughly and clinically. 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don't. You're entitled to feel whatever you need ...