What contributes to your physical strength?

Dec 26, 2023 ... “If you're feeling nauseous, there's likely something else going on like a stomach bug, digestive disorder or even morning sickness during ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Oct 20, 2021 ... Being productive can help interrupt that negative spiral and turn it around. Here's where to start. Aug 21, 2020 ... Hopeful, doubtful, questioning ... anticipation, relaxed, optimistic ... Hopeful, excited for future possibilities, peace ... Fearful ... Anxious ... You get stuck when you think you should be something you're not. When you think life should be different than it is. Make it easy{ier}. To make this process happen more quickly and easily, make sure you're practicing daily gratitude. As Brene Brown states, “Joy and good ... May 7, 2019 ... Go back to Jesus in his grace. Go back to the Word, to the Bible, the Scriptures. Go back to prayer, and then gather with the people of God and ... Mar 30, 2020 ... Here are 17 things you can actually do to feel a little less lonely, a little more confident, and way more connected. Here's how I measure my life nowadays to asses my progress and my happiness in a much deeper, more fulfilling way. Aug 16, 2020 ... Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful ...