Are you feeling empty after a significant life change?

Mar 13, 2021 ... A major source of feeling inadequate and unhappy comes from our expectations of ourselves. More specifically, our emotional expectations are way too high. Sep 10, 2024 ... Pursuing a relationship so that you get to feel safe and loved is misguided because you believe that once you're in one, you'll feel differently. You get stuck when you think you should be something you're not. When you think life should be different than it is. This site aims to be a source of information for young people, parents and carers, and professionals to find advice and support about emotional health and well- ... Inspiration is all around us and all within us, and the road to clarity is by continuously asking yourself what you need and honoring that. · What would make me ... About The Book ... In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an ... Aug 16, 2020 ... Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful ... Jan 7, 2023 ... Read on for 6 things to remember when you're feeling lost and uninterested with life, as well as reasons for a self-discovery journey. “How are you feeling?” is a casual way to show interest in someone's health or well-being, especially if they're going through a difficult situation. Mar 8, 2025 ... This is what is ACTUALLY leaving you feeling drained… Listen to this episode of The Mel Robbins Podcast with Vanessa Van Edwards now, “How to ...