Are you feeling any sense of wonder?

Everyone reacts and copes in their own way to someone spiking them. There is no right or wrong way to feel. Some victims need emergency medical assistance, ... A free journal for your well-being created by scientists, designers, engineers, and psychologists. Over time, you will learn precise words to describe how you ... Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome. You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Mar 19, 2025 ... If you have suicidal thoughts and feelings, DO: Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ... Create Space in Your Environment. If you're feeling stuck & unmotivated, try creating more space, literally. Perhaps your work desk or your home right now is ... Neuroscientist Jill Bolte Taylor teaches us that most emotions don't last longer than 90 seconds. What you'll probably find is that if you can sit still with a ... Did You Feel It? Did You Feel It? (DYFI) collects information from people who felt an earthquake and creates maps that show what people experienced and the ... Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. Mar 17, 2021 ... Try not to brush them off or push through whatever is causing you to feel anxious – your mental health matters and if you're feeling the squeeze ...