Are you feeling any cognitive dissonance?

You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Inspiration is all around us and all within us, and the road to clarity is by continuously asking yourself what you need and honoring that. · What would make me ... Apr 30, 2024 ... Here's how you can practice Time Flexing. Choose a domain of your life where you feel like you don't have enough time so you are rushing through ... Aug 27, 2024 ... Manage Your Emotions. It's ok to feel sad and disappointed when you're feeling let down by friends. Don't let those feelings take over and ruin ... Nov 11, 2021 ... 1. Start with accepting your limitations. You cannot do everything and be everything. Stop trying to be superhuman. Be kind to yourself and know that you are ... “Feeling fat” can arise in response to social situations too. We may come to realize that we're eating more than those around us and feel the impulse to explain ... Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome. A life and wellness coach at Cancer Wellness at Piedmont, shares how to recognize overwhelm and simple ways to reframe your mindset, so you feel better quickly. These scriptures are meant to encourage and motivate you if you feel a gap between you and your Creator. Aug 22, 2013 ... Why you should never say "I Know How You Feel!" ... The reason we never say “I Know How You Feel” in response to someone else's reaction to a ...